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Hello Wholeness Co.

The place for female entrepreneurs to get un-stuck and up-level in their life + biz.
    • Mindset

    Why You Should Stop Chasing Self-Esteem

    Posted on June 13, 2018July 23, 2018by Michelle

    We’re getting it all wrong when it comes to self-esteem. Our society has been molded into believing that building self-esteem is all about getting over your fears and speaking up for what’s right. I agree with that, but the concept of building self-esteem goes deeper than that. We need to stop chasing self-esteem and start […]

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    • Mindset

    Why Saying ‘No’ is Vital when Building Self Confidence

    Posted on May 30, 2018May 30, 2018by Michelle

    Building self confidence has almost become a trend in recent days, but there’s another aspect to building self confidence that no one talks about. Everyone is tired of hearing “oh, just love yourself!”.  It’s nice to hear it, but the fluffy feelings only lasts about 15 seconds and then the lack of confidence creeps back […]

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    • Mindset

    Uncover the 4 Types of Toxic People in Your Life

    Posted on May 23, 2018May 23, 2018by Michelle

      Are you lacking inspiration or energy? There are many ways our inspiration and energy can be drained. However, did you know, the most common energy drainer is a toxic relationship? Let’s uncover the 4 types of toxic people in your life and what to do about them. Ready?   01) TOXIC PEOPLE LEAVE YOU […]

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    • Mindset

    How to Practice Gratitude on a Hard Day

    Posted on May 16, 2018May 17, 2018by Michelle

      Everyone is told to practice gratitude at one point in their lives… but did you know there is a right way and wrong way to do it? The art of practicing gratitude isn’t as simple as one may think.  It is often written off as something to do if we have some extra time… […]

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    • Mindset

    3 Ways to Win When You’re Feeling Overwhelmed

    Posted on May 2, 2018April 29, 2018by Michelle

    Do you feel like you’re on a never-ending rollercoaster of feeling overwhelmed?   Join the crowd. Feeling overwhelmed is a direct result of pressure, fear and doubt all mixed together into a toxic recipe for disaster. However, there are 3 ways to beat the awful feelings that come along with feeling overwhelmed and I’m here […]

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    • Mindset

    Are Time Traps Sabotaging Your Small Business?

    Posted on April 25, 2018April 25, 2018by Michelle

    Do you ever feel like you are working way too hard on your small business? You’re not alone! Especially as entrepreneurs, our time is precious. Figuring out the journey along the way is hard enough and then, time-consuming activities sabotage our success.  Once our time traps are identified,  there are 3 actionable ways to take back […]

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    • Mindset

    How to Balance Gut Health the Right Way

    Posted on April 17, 2018April 18, 2018by Michelle

    Are we truly balanced if we won’t talk about gut health? We are about to have a deep convo about gut health; yes, I’m going there.  I believe that maintaining balance in one’s life takes a little more than proper prioritization.  If you’re not good on the inside, how can we be successful and productive […]

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    • Mindset

    The Practical Guide to Work Life Balance

    Posted on April 11, 2018April 14, 2018by Michelle

        WHAT COMES TO MIND WHEN YOU HEAR  “WORK LIFE BALANCE?”   Entrepreneurs are notorious for not maintaining a work life balance. I am in no way discouraging you from pursuing your goals, but we need to talk about taking it easy.  I have outlined a practical guide to maintaining work life balance below… […]

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    • Mindset

    The #1 Reason Not to Hustle

    Posted on March 28, 2018March 31, 2018by Michelle

    IF YOU’RE AN ENTREPRENEUR, YOU KNOW THE DRILL. EVERYONE IS SCREAMING AT YOU TELLING YOU TO HUSTLE. As the saying goes, “Hustle? Nah, align.” Why is self-worth directly tied into our productivity especially as entrepreneurs? Are there not other parts of life that need attention. There is one major reason not to hustle; let me […]

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    • Mindset

    The Real Truth About Priorities in Life

    Posted on March 28, 2018March 27, 2018by Michelle

    Over the course of life, we tend to learn the correct order in which priorities in life should go. We learn to prioritize in life via a number of ways.  However, it usually comes through a crisis that makes us realize our current priorities are messed up. We become overwhelmed and immediately streamline our to-do […]

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