If you run a blog, things can get pretty stressful… and fast. I used to slam out one blog post a week and spend the week before tying up every little loose end and jumping from one task to another. Then, I found out there’s another way! In the video below, I walk you through […]
Why You Should Stop Chasing Self-Esteem
We’re getting it all wrong when it comes to self-esteem. Our society has been molded into believing that building self-esteem is all about getting over your fears and speaking up for what’s right. I agree with that, but the concept of building self-esteem goes deeper than that. We need to stop chasing self-esteem and start […]
Why Saying ‘No’ is Vital when Building Self Confidence
Building self confidence has almost become a trend in recent days, but there’s another aspect to building self confidence that no one talks about. Everyone is tired of hearing “oh, just love yourself!”. It’s nice to hear it, but the fluffy feelings only lasts about 15 seconds and then the lack of confidence creeps back […]
Uncover the 4 Types of Toxic People in Your Life
Are you lacking inspiration or energy? There are many ways our inspiration and energy can be drained. However, did you know, the most common energy drainer is a toxic relationship? Let’s uncover the 4 types of toxic people in your life and what to do about them. Ready? 01) TOXIC PEOPLE LEAVE YOU […]
How to Practice Gratitude on a Hard Day
Everyone is told to practice gratitude at one point in their lives… but did you know there is a right way and wrong way to do it? The art of practicing gratitude isn’t as simple as one may think. It is often written off as something to do if we have some extra time… […]
3 Ways to Win When You’re Feeling Overwhelmed
Do you feel like you’re on a never-ending rollercoaster of feeling overwhelmed? Join the crowd. Feeling overwhelmed is a direct result of pressure, fear and doubt all mixed together into a toxic recipe for disaster. However, there are 3 ways to beat the awful feelings that come along with feeling overwhelmed and I’m here […]
Are Time Traps Sabotaging Your Small Business?
Do you ever feel like you are working way too hard on your small business? You’re not alone! Especially as entrepreneurs, our time is precious. Figuring out the journey along the way is hard enough and then, time-consuming activities sabotage our success. Once our time traps are identified, there are 3 actionable ways to take back […]
How to Balance Gut Health the Right Way
Are we truly balanced if we won’t talk about gut health? We are about to have a deep convo about gut health; yes, I’m going there. I believe that maintaining balance in one’s life takes a little more than proper prioritization. If you’re not good on the inside, how can we be successful and productive […]
The Practical Guide to Work Life Balance
WHAT COMES TO MIND WHEN YOU HEAR “WORK LIFE BALANCE?” Entrepreneurs are notorious for not maintaining a work life balance. I am in no way discouraging you from pursuing your goals, but we need to talk about taking it easy. I have outlined a practical guide to maintaining work life balance below… […]
The #1 Reason Not to Hustle
IF YOU’RE AN ENTREPRENEUR, YOU KNOW THE DRILL. EVERYONE IS SCREAMING AT YOU TELLING YOU TO HUSTLE. As the saying goes, “Hustle? Nah, align.” Why is self-worth directly tied into our productivity especially as entrepreneurs? Are there not other parts of life that need attention. There is one major reason not to hustle; let me […]